Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.
Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.
You can pick and choose the areas you wish to explore:
- Health information – Key recommendations and how to get started
- Activity ideas – Inspiration and links to resources to help you find something you enjoy
- Carers’ stories – Carers who have been able to overcome barriers to get active
- Expert advice – Insight from health and social care professionals
And to get the latest updates about Carers Active in your inbox, click the button below:
Related content
Latest updates
News
Carers UK, the national campaigning charity for unpaid carers, to mark 60-year milestone in 2025
03 January 25
Press Release
Carers UK responds to Department of Health and Social Care announcement of new investment and an independent commission on adult social care
03 January 25
Press Release
Carers UK congratulates longstanding volunteer, Caroline Toll BEM, on recognition in New Year Honours
03 January 25
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