What are my rights as a working carer?
Your rights in work come from two sources:
- The law gives you ‘statutory rights’ which everyone has.
- Your contract of employment gives you ‘contractual rights’ which can be more generous than statutory rights.
In this section, we provide guidance about your statutory rights as a working carer. However, it's always worth checking your contract of employment, staff handbook, HR policies or letter of appointment to see if you have any contractual rights on top of your statutory rights.
What happens if I'm on a zero-hours contract?
Some people on zero-hours contracts may be engaged as employees (so would be covered by the Carer’s Leave Act) and others may be workers.
Your employment rights are based on this status (ie whether you are an employee or a worker) and not on having a zero-hours contract. (A zero-hours contract is not a legal term and the exact nature of this may vary from organisation to organisation.) There's some helpful guidance on the Acas website: Zero-hours contracts - Acas.
Acas advise individuals on zero-hours contracts to check their employment status and ask their employer for clarification if unsure. Check your employment status 'to help you to find out your full range of rights as an employee or worker'.
Further information
For further information about your general rights, see the GOV.UK website.
For a summary of your statutory rights, you can also take a look at our factsheet, Your rights in work.
Find out more about your rights at work
Latest updates

Carers UK celebrates Investing in Volunteers award
Carers UK is delighted to have achieved the UK-wide quality mark for organisations involving volunteers during the charity’s 60th anniversary…

New rise in Carer Support Payment in Scotland earnings limit will increase financial security for carers on a low income
Carers Scotland press release on the increase in earnings threshold for Carer Support Payment in 2025.

A year on from the Carer’s Leave Act, raising awareness of new employment rights for carers must continue
After a significant shift in legal rights for working carers last year, charity Carers UK wants to see more employers…

60th Anniversary Stories: The concept of caring
To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across…
Got a question about caring?
Every day we hear from people who need help with looking after a friend or family member
Become a member for free
Joining Carers UK is free and takes just a few minutes.