Welcome to the Carers Active Hub. This is a resource to help you to increase your activity levels and improve your health and wellbeing.
Based on insight from Carers UK members, this hub can help you overcome some of the barriers you may experience such as finding the time and motivation to take part in physical activity. It is continually refreshed and updated so check back regularly to see the latest inspiration and ideas.
You can pick and choose the areas you wish to explore:
- Health information – Key recommendations and how to get started
- Activity ideas – Inspiration and links to resources to help you find something you enjoy
- Carers’ stories – Carers who have been able to overcome barriers to get active
- Expert advice – Insight from health and social care professionals
And to get the latest updates about Carers Active in your inbox, click the button below:
Related content
Latest updates
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Announcing our partnership with Scottish and Southern Electricity Networks (SSEN)
Carers UK is proud to announce a new partnership with Scottish and Southern Electricity Networks (SSEN)
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New report from Carers UK finds that introducing paid Carer’s Leave could boost productivity, whilst improving millions of workers’ lives
New report from Carers UK finds that introducing paid Carer’s Leave could boost productivity, whilst improving millions of workers’ lives
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Open letter signed by more than 10,000 unpaid carers delivered to new Prime Minister
Carers UK hand-in letter signed by over 10,000 people to 10 Downing Street, calling for a step-change in support for…
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Thousands of unpaid carers feel that they have been treated unfairly by the general public, by their employer, or when accessing goods or services
Charity Carers UK is calling on the Government to review the Equality Act 2010 and introduce caring as a protected…
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