Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
Read moreKelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
Find out moreBarry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
Read moreProfessor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out moreWe Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates
Unpaid Carers’ Rights Continually Failed Across Wales / Hawliau Gofalwyr Di-dâl Wedi Methu’n Barhaus Ledled Cymru
More support could enable thousands of NI unpaid carers to stay in employment bringing millions of pounds into the economy
Carers Scotland write to Cabinet Secretary regarding today’s announcement by the Chancellor on increases in the earnings threshold of Carer’s Allowance
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