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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

Press Release
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Unpaid Carers’ Rights Continually Failed Across Wales / Hawliau Gofalwyr Di-dâl Wedi Methu’n Barhaus Ledled Cymru
14 November 24
Press Release
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More support could enable thousands of NI unpaid carers to stay in employment bringing millions of pounds into the economy
07 November 24
Press Release
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Carers UK response to the ADASS Autumn report
06 November 24
News
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Carers Scotland write to Cabinet Secretary regarding today’s announcement by the Chancellor on increases in the earnings threshold of Carer’s Allowance
31 October 24

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