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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

News
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Joint Press Statement from Members of the Coalition of Carers in Northern Ireland
20 February 25

Joint Press Statement from Members of the Coalition of Carers in Northern Ireland

Press Release
Unpaid carers feeling overwhelmed, with over half saying they need more support from councils to take a break
20 February 25

An increasing number of people looking after a disabled, older or ill relative are experiencing poor mental health because they…

Press Release
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Scotland’s unpaid carers can benefit from a transformational Minimum Income Guarantee
19 February 25

Press Release for our new report - Minimum Income Guarantee for unpaid carers: developing a pilot programme.

Press Release
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Carers UK responds to tribunal ruling on Carer's Allowance overpayment
12 February 25

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