Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
Read moreKelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
Find out moreBarry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
Read moreProfessor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out moreWe Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates

Carers UK responds to DWP announcement of aim to tackle all Carer’s Allowance overpayment alerts
Carers UK responds to Department of Work and Pensions (DWP) announcement that it will aim to tackle all Carer's Allowance…

Carer Poverty Coalition responds to Government's welfare reform Green Paper
It's extremely worrying that some measures within the Green Paper on Welfare Reform changing disability and health benefits will actively…

Carers UK celebrates Investing in Volunteers award
Carers UK is delighted to have achieved the UK-wide quality mark for organisations involving volunteers during the charity’s 60th anniversary…

New rise in Carer Support Payment in Scotland earnings limit will increase financial security for carers on a low income
Carers Scotland press release on the increase in earnings threshold for Carer Support Payment in 2025.
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