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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

News
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Over 40 MPs and Peers show their support for unpaid carers facing financial difficulties at event in Parliament
12 December 24
Press Release
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Carers UK response to the National Audit Office report on Carer’s Allowance overpayments
11 December 24
Press Release
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Carers UK response to the Government’s announcement of the independent review of Carer’s Allowance overpayments terms of reference
09 December 24
News
National Carer Organisation’s Statement on the Scottish Budget
03 December 24

Unpaid carers and local carer organisations are experiencing significant challenges, with the rising cost of living, funding pressures and many…

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