Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
Read more
Kelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
Find out more
Barry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
Read more
Professor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
Find out more
We Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates
Thousands of carers receiving new debt letters as review into Carer’s Allowance overpayments continues
The number of carers facing overpayment debts continues to rise.
Carers UK responds to the Government’s publication of the welfare reform green paper proposing changes to disability and health benefits
“We are very concerned that the plans the Government has published today could hit unpaid carers, disabled people and their…
Carers Scotland calls for urgent action to tackle Scotland’s growing mental health crisis for unpaid carers
Press release for ‘State of Caring in Scotland 2024: Health and social care support for unpaid carers’.
Carers NI's response to the NI Programme for Government
Carers are invisible and ignored in the NI Executive’s Programme for Government say Carers NI.
Got a question about caring?
Every day we hear from people who need help with looking after a friend or family member
Become a member for free
Joining Carers UK is free and takes just a few minutes.