Katherine Wilson - Employers for Carers
In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.
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Kelly Harman, Active Essex
In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.
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Barry Lloyd, Rethink
In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge
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Professor Chris Whitty, Chief Medical Officer
In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.
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We Are Undefeatable
We Are Undefeatable are encouraging carers to build activity into daily life.
Read moreLatest updates
Carer’s Leave Act prompts more employers to introduce paid Carer’s Leave for the first time, new survey shows
Over 160 employers responded to a survey from Employers for Carers (EfC) who found that 44% of these workplaces offer…
60th Anniversary Stories: Full-time caring – a journey to mastering mindfulness
To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across…
Carers UK, the national campaigning charity for unpaid carers, to mark 60-year milestone in 2025
Carers UK responds to Department of Health and Social Care announcement of new investment and an independent commission on adult social care
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