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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman, Active Essex

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

Press Release
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Carers UK responds to DWP announcement of aim to tackle all Carer’s Allowance overpayment alerts
15 April 25

Carers UK responds to Department of Work and Pensions (DWP) announcement that it will aim to tackle all Carer's Allowance…

News
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Carer Poverty Coalition responds to Government's welfare reform Green Paper
14 April 25

It's extremely worrying that some measures within the Green Paper on Welfare Reform changing disability and health benefits will actively…

Press Release
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Carers UK celebrates Investing in Volunteers award
07 April 25

Carers UK is delighted to have achieved the UK-wide quality mark for organisations involving volunteers during the charity’s 60th anniversary…

Press Release
New rise in Carer Support Payment in Scotland earnings limit will increase financial security for carers on a low income
04 April 25

Carers Scotland press release on the increase in earnings threshold for Carer Support Payment in 2025.

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