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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

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Carers UK response to the ADASS annual survey
15 July 25

This latest report reveals that most Directors of social services have seen an increase in unpaid carers approaching them for…

Press Release
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Government to set out timetable for Carer’s Leave review and commits to hold public consultation
15 July 25

Last night, as the Employment Rights Bill was debated at Report Stage in the House of Lords, Peers discussed an…

Press Release
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Carers UK reaction to third reading of the Universal Credit Bill
10 July 25

MPs debated the Universal Credit Bill in the house of Commons on 9th July 2025. The Bill in its existing…

Press Release
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The GP Patient Survey 2025: A widening health gap for unpaid carers
10 July 25

This year’s GP Patient Survey reflects a worrying trend for unpaid carers’ health. 72% of carers said that they have…

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