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Katherine Wilson - Employers for Carers

In this blog, Katherine Wilson (Head of Employers for Carers) gives a few ideas on how you can find time for you whilst juggling work and unpaid care.

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Kelly Harman

In this video series Kelly talks about how you can fit physical activity in around your caring role and shares some activity ideas you can do from home.

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Barry Lloyd, Rethink

In this blog, Barry from Rethink Mental Illness explains how physical activity can help your mental wellbeing and give you time to recharge

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Professor Chris Whitty, Chief Medical Officer

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

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We Are Undefeatable

We Are Undefeatable are encouraging carers to build activity into daily life.

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Latest updates

Press Release
Winners of Carers UK’s first-ever carer awards revealed
17 October 25
A celebratory gala, held by Carers UK and supported by Phoenix, honoured the remarkable contributions of individuals and organisations across the nation who make life better for unpaid carers.  
News
60th Anniversary Stories: A Chorus of Carers (Poem)
13 October 25
To mark Carers UK's 60th Anniversary in Scotland, we are using our platform to share the stories of carers across the nation, illustrating the diverse range of carer experiences in 2025.
Press Release
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Carers UK welcomes the opportunity to engage with the government's 10 Year Workforce Plan
26 September 25
The 10 Year Workforce Plan will support the 10 Year Health Plan, published in July this year. Its aim is to ensure that the NHS has the right people, in the right roles, with the right skills.
Press Release
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Carers UK responds to IPPR paper 'Who Will Care? How Can We Meet The Scale of the Care Challenge?'
19 September 25
A new report published by the IPPR (Institute for Public Policy Research) highlights a rise in the number of people caring for 35 hours or more per week.

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