Skip to the content
Choose your content
UK NI Scotland Wales

Join us Login Forum Media enquiries
Choose your content
UK NI Scotland Wales

Professor Chris Whitty, Chief Medical Officer

 

“The more [people] can build on [their activity levels], the better the outcomes will be but even a little is a lot better than none at all.”

In this video, Professor Whitty talks about the importance of taking part in physical activity and the wide ranging benefits this can have.

 

 

This video was produced by Public Health England.

Latest updates

News
Dummy image
Joint Press Statement from Members of the Coalition of Carers in Northern Ireland
20 February 25

Joint Press Statement from Members of the Coalition of Carers in Northern Ireland

Press Release
Unpaid carers feeling overwhelmed, with over half saying they need more support from councils to take a break
20 February 25

An increasing number of people looking after a disabled, older or ill relative are experiencing poor mental health because they…

Press Release
Dummy image
Scotland’s unpaid carers can benefit from a transformational Minimum Income Guarantee
19 February 25

Press Release for our new report - Minimum Income Guarantee for unpaid carers: developing a pilot programme.

Press Release
Dummy image
Carers UK responds to tribunal ruling on Carer's Allowance overpayment
12 February 25

Got a question about caring?

Every day we hear from people who need help with looking after a friend or family member

Become a member for free

Joining Carers UK is free and takes just a few minutes.

Back to top