From carer information sessions run by our Helpline advisers to wellbeing sessions and discussions with carers on diverse experiences of caring. We add new sessions every week so keep an eye on this page for more!
Our series of Pilates and Hatha yoga sessions have now ended, but we hope to be able to offer more of these in the future.
Please note that all our sessions have automated closed captions from Rev.
March sessions
All UK landline customers must make the switch to a digital landline service, where most home phone calls will be made over broadband. Join Kristina Morrison, part of BT’s Digital Voice Engagement team, as she explains:
• What the UK landline changes mean for carers and their loved ones.
• How to prepare for the switchover and avoid disconnection.
• When the switch will happen.
• How you can support awareness efforts. Book here
The abuse, harm and exploitation of older people is a critical issue that affects millions of older adults, manifesting in physical, psychological, financial, sexual and neglectful forms. Many older individuals face significant barriers when seeking help, including fear of retaliation, lack of awareness of available resources, isolation, and societal stigma. This makes it difficult for people to report abuse or escape harmful situations. Addressing these challenges requires systemic changes, greater support for unpaid carers, better training for professionals and increased public awareness to protect and empower older people. This session will look at the barriers older people face, signs of abuse and the work Hourglass does to support older people and anyone who has concerns about the harm of an older person. Book here
April sessions
This session will aim to help anyone who is considering applying for Attendance Allowance for themselves or a family member. It will provide give you with detailed information, strategies and tips to make the form-filling process more simple and less daunting. There will be time for discussion and questions at the end of the session. Book here
Get your body moving with a fun and accessible fitness session to help re-energise your week. The class led by professional instructor Kelly Harman, will help improve your mobility, strength and stamina with movements which you can use in everyday life. The class is open to all abilities and fitness levels so all you need is your own body and a small space. Book here
A Tai Chi and gentle movements session with Sandra Shaw, a Clinical Exercise Specialist. Join Sandra, who will demonstrate simple movements designed to improve mobility, balance and a general sense of wellbeing. No experience is needed and the session is open to all fitness levels. Book here
Getting a carer’s assessment could be the first step to gaining vital support and is your chance to discuss the help you need as a carer. Priya from our Helpline team will be joining us to offer tips and guidance on how to prepare and what to expect. Priya will also provide information on how to access support for the person you care for, including needs assessments and aids and adaptations. Book here
Note on signing up to our sessions
Our Share and Learn events are generally bookable via Zoom. Once you have registered by clicking the "Book here" option of the session you wish to attend, you will be sent a confirmation email with a Zoom "join meeting" link. Please note you may not receive your link straight away. If you have registered during the weekend or during out of office hours, you will receive a confirmation email as soon as possible. You will need to register for each Share and Learn individually.
Session recordings
To help more carers enjoy the benefits of Share and Learn, some sessions will be recorded. Only the speaker/facilitator’s section will be publicly shared. If you do not wish to be recorded, you are welcome to turn off your camera/audio during this part of the session.
Want to chat with other carers?
As well as Share and Learns, we run weekly online Care for a Cuppa sessions, where you can meet other carers, share experiences and find mutual support.
Our sessions across the UK
Me Time for carers in Wales
Our Me Time sessions run by Carers Wales are a series of online activities to support your wellbeing. Activities range from practical advice on carers' rights and caring, to emotional and physical wellbeing sessions like mindfulness and dance, to creative opportunities like crafting and cooking. See what's on.
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